Timetable

Monday:

10.00am: Gym Open
9.30am - 11.00am: Palm Tai Chi (Skegness)
5.00pm - 5.30pm: Samurai Sam (3 - 7 years)
5.30pm - 6.30pm: Junior Ichiban Sport Kickboxing (8+ years)
6.30pm - 7.30pm: Adult Ichiban Sport Kickboxing (16+ years))
7.30pm - 8:30pm: Boxing (13+ years)
9.00pm: Gym Closed

Tuesday:

10.00am: Gym Open
6.00pm - 6.45pm: Circuits (16+ years)
7.00pm - 8.00pm: Ichiban Full Contact Kickboxing (16+ years)
7.00pm - 8.00pm: Mixed Ippon Shotokan Karate (8+ years)
8.00pm - 9.00pm: Adult Shooters Ju Jitsu (16+ years)
9:00pm - 9:30pm: Aiki Jutsu (16+ years)
9.30pm: Gym Closed

Wednesday:

10.00am: Gym Open
10.15am - 11.00am: White Lotus Taiji Koon (16+ years)
1:00pm - 3:00pm: Gym Closed
5.00pm - 5.30pm: Samurai Sam (3 - 7 years)
6.30pm - 7.30pm: Mixed Cheon Gwon WTF Tae Kwon Do (8+ years)
7.30pm - 8:30pm: Boxing Fitness (13+ years)
9.00pm: Gym Closed

Thursday:

10:00am: Gym Open
6:00pm - 8:00pm: Team Courage Training
9.00pm: Gym Closed

Friday:

10.00am: Gym Open
10.15am - 11.00am: White Lotus Taiji Koon (16+ years)
11.00am - 11.30am: Chinese Weapons (16+ years)
5.00pm - 5.30pm: Samurai Sam (3 - 7 years)
5.30pm - 6.30pm: Junior Ippon Shotokan Karate (8+ years)
6.30pm - 7.30pm: Mixed Cheon Gwon WTF Tae Kwon Do (8+ years)
6.30pm - 7.30pm: Adult Ippon Shotokan Karate (16+ years)
7.30pm - 8:30pm: Boxing (13+ years)
9.00pm: Gym Closed

Saturday:

10.00am: Gym Open
12.00pm - 1.00pm: Powerlifting Club (16+ years)
12.00pm - 1.00pm: Junior Pro Wrestling (8+ years)
1.00pm - 3.00pm: Adult Pro Wrestling (16+ years)
2:00pm - 4:00pm: Team Courage Squad Training
5.00pm: Gym Closed

Sunday:

Available for seminars, personal training, etc...

Personal training and group sessions are available either during opening times, or out of hours upon request